Ten-month-old babies are in the transition from infants to toddlers, and they are learning new techniques such as climbing and walking. As with these new activities, their sleeping time will also change, and there may be no way to compare with the previous ones. Give them tips during the day so that they can help them get a good night's sleep.
1. Create a schedule
Create a sleep schedule for children to sleep at night. Some parents may like to take a bath every day at this time, tell their baby a story, sing a song or play some quiet and peaceful game. This will have a transitional effect when the children are asleep. When these become the children's habits, this will provide children with a reminder that they want to sleep, thus helping the children to establish a new sleep schedule.
2. To insist on using the new timetable
Each baby has their own daytime schedule, or they all have a biological clock inside them. For children’s daytime schedules, parents should not break it, but instead should maintain it, so that children will feel comfortable and safe, and know what they can expect or something. It is very difficult for babies to adapt to a new timetable. The more regular they passed during the day, the more they slept in the evening.
3. Let the kids eat a little more at dinner
At dinner, you can ask your child to eat more than usual. This will allow the children to stay awake at night and be able to provide them with adequate nutrition and sleep comfortably throughout the night. When the children grow up, such eating habits should still continue for some time.
4. Let the children suck a pacifier at night
Let them suck the pacifier while the children are sleeping. Sleeping on a pacifier can help children relax and relax, so that children can get a good night's sleep. Put a few pacifiers around the children's cribs so that when the children wake up in the middle of the night and need something to appease, the children can reach out and grab one.
5. Turn off the lights in the children's room
The children are very awake to the lights when they sleep at night. While the children are sleeping, use dark curtains to lower the brightness of the children's rooms or cover the children with a thin blanket. When the children are asleep, you will cover them again. The blankets were removed so that the children could not appear to have drowned when they were sleeping because they did not remove the lid.
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