Choosing the right treadmill is very important. Before you buy, you must not only understand the various parameters, functions, and horsepower of the treadmill, but also choose according to your own budget and weight. When a treadmill is purchased, 60 and 90 kilograms are watersheds. For women under 60 kilograms, a lower treadmill can be selected, and the running belt is not so wide. For light-weight men, they need to choose a larger treadmill, with a running belt of at least 48 cm.
If the woman weighs more than sixty kilograms, buying a treadmill not only can lose weight, but also can exercise. The choice of motor and running belt width is sufficient. It is best to choose a treadmill that is more than two thousand yuan, so that the running effect is better. . Because men's physical fitness is better, it is best to choose a running belt with more than 3,000 yuan.
The treadmill needs to be selected according to its size and function, and the condition of the motor is also taken into account because it is the core of running and its quality determines the speed of the treadmill. Also pay attention to whether the treadmill noise is too large to avoid affecting the family's normal rest, so as to provide a good exercise environment for themselves.
It is not recommended that you buy some cheap treadmills. Although the cheapest treadmill on the Internet has a price of less than RMB 1,000, the quality of these treadmills is difficult to guarantee. It is better not to choose them so as to avoid problems during the later use.
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