Fat reduction training

The most powerful fat reduction ! Insanity Workout is one of the most ferocious sports, also known as high-intensity intermittent aerobic training. This high-intensity and high-heart rate exercise strengthens the individual's physical strength to the extreme, and the fat-reducing effect is amazing. It is said to be one kilogram a week . The high-definition video collection map is the most basic 8 action, the first contact, the first action every 30 seconds, do a group . 91.gif

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*4 Gynecology beds

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