The meaning of cross-slide refers to the fact that the double snowboard is on the hillside, which is roughly perpendicular to the roll-off line and descends from top to bottom in the direction of the roll-off line. Cross-slide technology is the main content of alpine skiing basic skills.
Application of horizontal slide
1. Masters the ability to control speed and direction through mediation of blade edges.
2. If there are difficulties in other gliding methods on the ski slopes with smooth slopes, cross-slide technology may be used.
3. Anti-dip, reverse, anti-bow posture.
Cross slide action essentials
Cross slide action essentials.
1. The "slopes are standing on the snowboard." The two boards should be parallel as close as possible. The board on the hill can also be slightly forward.
2. The body side has a greater sense of twisting down the hill than the upper body in the roll-off direction.
3. The legs are basically upright, and the snow is engraved on the upper edge of the double snowboard mountain. The speed of the slide is increased or decreased by adjusting the size of the edge of the snowboard. Decrease the vertical blade and increase the speed of the snowboard.
4. Ski poles are basically not used. When the cross-slip speed is too slow, the poles can be used to push or support the upper side.
5. Eyes look down the hill.
6. The center of gravity changes frequently and it must be adjusted in time.
7. The front part of the snowboard is harder, and the snowboard slides forward and downward; the rear part of the snowboard is harder, and the snowboard slides backward and downward.
Cross-sliding practice
1. Perform uniform cross-slip practice on a gentler slope.
2. In the middle of the slope, it is practiced to perform the ramp-down to transition to cross-slide or both.
3. Two-plate exchange load-bearing exercises are performed on a medium slope.
4. Try a cross slide practice on a snowboard.
5. In the cross-slip on the middle slope, the practice of continuously pushing the snow with the rear of the double boards or the front of the snowboard is performed.
6. On the gentle slope or on the concave slope, a straight-slide, slope-slip, and lateral-slip-down exercises are performed.
Cross-sliding precautions
1. Slow and fast after cross-sliding, difficult after first.
2. When practicing cross slides on steep slopes, control the speed as much as possible.
3. The snowboard is not perpendicular to the roll-off line, the double snowboards are not parallel, the snowboard cannot stand the edge, and even the knees are bent backwards. The ski poles do not mention or even “fight†is not correct.
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